In an effort to shed some weight, I recently invested in a pedometer. The first goal is to take 10,000 steps each day. This sounds easy enough, but it was "harder" than I thought! Especially when you think you get quite a bit of movement in during the course of a given day! Although I have not been able to attain 10,000 steps every day, I have made it over 10,000 twice! And many more days being very close to the 10,000 mark. So, step by step, one day at a time, I'm trekking across town in hopes of leaving behind a few pounds!
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Monday, March 31, 2008
Step by Step
In an effort to shed some weight, I recently invested in a pedometer. The first goal is to take 10,000 steps each day. This sounds easy enough, but it was "harder" than I thought! Especially when you think you get quite a bit of movement in during the course of a given day! Although I have not been able to attain 10,000 steps every day, I have made it over 10,000 twice! And many more days being very close to the 10,000 mark. So, step by step, one day at a time, I'm trekking across town in hopes of leaving behind a few pounds!
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